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Cathey
Good afternoon my name is Cathey I am a Holistic Nutrition weight loss coach and I’d like to introduce myself and why I am blogging . I am a 55 year old woman and I have Always struggled with weight !! sound familiar? I tried diets and starving ( that NEVER works) . eliminating food that i love smaller portions etc….. then I became a mom now of four and things got more yoyo then ever. I now am in my 50’s and was struggling more n more . I decided to take a course n learn as much as I possibly could. I did that but can not help enough people fast enough !!!!! I started a small coaching business and started helping people one by one and was successful. I felt I just wasn’t spreading my knowledge fast enough and asked myself what can i do ? well remember i am 55 so not too tech savvy and still needed to work full time when blogging was introduced to me . This is my first blog and i am new at it but ……. want to share some REAL nutrition and weight loss tips and facts offer affordable and free solutions to Every walk of life. I want to use this platform to share what I have learned about the body what works and what is wasting your precious time and money !!!! I hope everything I have shared is enough to let you know I am passionate about helping others and not some drill Sargent or gym buff trying to lure you in and purchase some crazy pill or quick solution but rather, just a 55 year old women with her own weight/hormone struggles that sought out an education and knowledge to share with anybody who struggles or just wants to klive a healthier lifestyle !!! I will be posting nutritional facts , easy recipes and much much more stay tuned and have a Lovely day !!!!!
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Good afternoon my name is Cathey I am a Holistic Nutrition weight loss coach and I’d like to introduce myself and why I am blogging . I am a 55 year old woman and I have Always struggled with weight !! sound familiar? I tried diets and starving ( that NEVER works) . eliminating food that i love smaller portions etc….. then I became a mom now of four and things got more yoyo then ever. I now am in my 50’s and was struggling more n more . I decided to take a course n learn as much as I possibly could. I did that but can not help enough people fast enough !!!!! I started a small coaching business and started helping people one by one and was successful. I felt I just wasn’t spreading my knowledge fast enough and asked myself what can i do ? well remember i am 55 so not too tech savvy and still needed to work full time when blogging was introduced to me . This is my first blog and i am new at it but ……. want to share some REAL nutrition and weight loss tips and facts offer affordable and free solutions to Every walk of life. I want to use this platform to share what I have learned about the body what works and what is wasting your precious time and money !!!! I hope everything I have shared is enough to let you know I am passionate about helping others and not some drill Sargent or gym buff trying to lure you in and purchase some crazy pill or quick solution but rather, just a 55 year old women with her own weight/hormone struggles that sought out an education and knowledge to share with anybody who struggles or just wants to klive a healthier lifestyle !!! I will be posting nutritional facts , easy recipes and much much more stay tuned and have a Lovely day !!!!!